Bodybuilder and YouTuber Aseel Soueid has eaten and labored out relish about a of the fittest folk in sports and showbusiness, from NBA legend Michael Jordan to WWE enormous title-grew to became-actor John Cena. In his most modern video, Soueid spends a day following the extraordinarily particular weight reduction program notion that Stallone recently described as having adopted to dramatically lean all of one of many top ways down to wonderful 2.9 p.c body fat for the period of the filming of Rocky III.
For breakfast, Soueid begins off with wonderful one minute oatmeal and brown rice cookie, and a cup of dim coffee with honey and a scoop of amino acids. Here is almost right this moment adopted by a pretty extra sizable pre-impart meal: an omelet made with 3 egg whites and a full egg, and Irish oatmeal with mango and dates, one sever of bread, and extra coffee. And as here is a Rocky-impressed weight reduction program venture, Soueid decides to recreate the inferior 2nd by which Stallone drinks raw eggs on conceal… and it does no longer jog successfully.
The third meal contains rooster breast, summer season squash, and salad, with one other cup of dim coffee and honey (Stallone reportedly drank as a lot as 25 cups per day). “I’m formally partial to summer season squash,” says Soeuid. “It’ll add heaps of quantity to your meals, and or no longer it is miles frequently colossal low calorie, so that you indulge in heaps of it, accept as true with yourself up, and or no longer it is miles no longer any longer going to chip away at your physique, so I will be able to peep why Rocky inclides this in his weight reduction program. It does no longer jog successfully with coffee and honey even though. Unquestionably no longer.”
For the fourth meal, Soueid eats grilled tilapia on a sandwich with nothing nonetheless lettuce, a dry and stodgy dining expertise which he describes as “heart-broken.” He follows this with one final cup of coffee and one extra oatmeal cookie, bringing his entire food consumption for the day to wonderful panicked of two,000 energy.
Philip Ellis
Philip Ellis is a freelance author and journalist from the United Kingdom covering pop culture, relationships and LGBTQ+ disorders.
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